I am really excited to share with you one of my favorite recipes, Blueberry Oat Muffins. This is my go-to recipe for a quick and delicious breakfast. The recipe includes coconut oil, whole wheat flour, oats, and organic cane sugar. The muffins are not entirely guilt free {sorry}, but they are much more nutritious than your average blueberry muffin and make a great snack for the kids.
Blueberry Oat Muffins – Ingredients:
1 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup cane sugar
1/4 tsp kosher salt
2 tsp baking powder
1/2 cup oats
1/3 cup coconut oil {melted}
1 egg
1/2 cup milk {2 %}
1 tsp vanilla extract
1 cup blueberries {fresh or frozen}
This recipe, inspired by Inspired Taste, renders between 9-11 muffins. For even cooking, fill empty muffin tin spots with 1 tbsp water.
When baking with coconut oil, be sure to melt the oil on low heat and remove immediately – cool before adding to egg and milk mixture. For best results, the egg and milk should be at room temperature – this will help prevent the coconut oil from hardening up when mixed together. Lastly, expect the muffin mixture to be thick and produce a bread-like consistency when baked.
Enjoy!
Anna
- 1 cup all-purpose flour
- 1/2 cup whole wheat flour
- 1/2 cup organic cane sugar
- 1/2 cups oats
- 1/4 tsp kosher salt
- 2 tsp baking powder
- 1/3 cup coconut oil
- 1 Egg
- 1/2 cup milk
- 1 tsp vanilla extract
- 1 cup blueberries
- Preheat the oven to 400 degrees.
- Melt coconut oil * and set aside to cool completely {* only if coconut oil is stored as a solid}.
- Combine all-purpose flour, whole wheat flour, sugar, salt, oats, and baking powder. Mix well.
- Beat room temperature coconut oil, egg, milk and vanilla extract.
- Gently combine dry ingredients with the egg mixture using a fork. Add the blueberries. Do not over-mix.
- Prepare muffin tin with either cooking spray or liners. If using a standard 12 muffin tin, fill empty muffin spots with 1 tbsp water.
- Cook for 20 minutes or until tester comes out clean.
I love blueberry muffins and I love that you made them healthier!
My son will eat almost anything in muffin form so I’m always looking for healthier renditions of his favorites!
Great Muffins! Thank You!