I love healthy, simple, and easy to create weeknight meals. My daughter normally goes to sleep before my husband and I even sit down for dinner, so I really take value in a simple meal. The recipe for Sweet Potato Black Bean Quesadillas is one of my favorites for when I need to throw together a quick, nutritious, and satisfying meal.

My favorite part about this meal is how easily it can be deconstructed and fed to my picky toddler – yes, we’re back in a picky eating phase again. She is obsessed with sweet potatoes, but not digging the black bean combo.
Here’s proof:

She was sneaking every component of this meal, minus the beans and the actual quesadilla, of course.
Sweet Potato Black Bean Quesadilla – Ingredient List:
1 large sweet potato
1/4 tsp garlic powder
a pinch of salt & pepper
1 tbsp olive oil
1 15oz can of black beans
1/4 tsp garlic powder
1/4 tsp cumin
a pinch of salt & pepper
4 large whole wheat tortillas
1/2 cup mozzarella or cheddar cheese
2 tbsp fresh cilantro

The quesadilla is loaded with nutritious ingredients: sweet potatoes, fiber-rich black beans and a whole wheat tortilla. It is incredibly filling, even for my carnivorous husband who looks at me wearily when I tell him what’s for dinner most nights.

I love the combination of the roasted sweet potatoes and the cumin-flavored beans in this recipe. If I have the time, I chop and roast the sweet potato earlier or even the day before so I can simply throw together the rest of the meal at dinnertime.
Also, a little calorie saving tip, I swap out the sour cream topper with plain greek yogurt – it’s amazing how similar the yogurt tastes to sour cream when paired with a savory dish (you won’t miss it, I promise).
Find all of the recipe details below.
Enjoy!
Anna