10 Effective Methods to Banish Your C-Section Shelf
Pelvic floor therapy, topical scar gel, laser treatments – there are a lot of options to help reduce or flatten a c-section shelf. Learn more here.
C-Sections
The Truth About When You Can Start Bending After a C-Section
The truth is that your recovery time will depend on your unique situation, but I can share my experiences and some tips and tricks to make life a little less painful after a c-section.
How to Sleep After a C-Section (10 Tips From a 3x Caesarean Mom)
Whether you’re preparing for your first c-section, or you just had it and are terrified about sleeping at home tonight, here are 10 tips to help you rest easy.
How To Get Rid Of the Hanging Belly After A C-Section
The hanging belly is only going to be completely addressed through dedicated pelvic floor therapy, plastic surgery, or a combination of the two.