Healthy Fruit Lovers Snacks

After a long and very cold winter, spring is finally upon us! Aside from enjoying the warmer weather, I can’t wait for the seasonal produce and weekly trips to our local farmers market. My daughter absolutely loves fruit, which is great, but I am always trying to introduce new varieties and sneak in some additional […]

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Broccoli Chicken Meatballs

It’s a miracle, my two-year-old likes meatballs! Every single time I take her to the doctor for a wellness visit I am drilled about her diet, and asked if she is getting enough meat. Admittedly, her consumption is spotty at best so I am thrilled that she’s taken a liking to a variety of healthy […]

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Healthy Sweet Potato Pancakes

Feeding a toddler can be a challenge. One day she squeals for yogurt and the next, even a bite is a painstaking endeavor. As her palate has continued to mature by experimenting with different flavors and textures {when she’s interested}, the one food she has never stopped loving is sweet potato. Sweet potato puree was […]

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Touch and Feel Sensory Sticks

Sensory play is a crucial component to early childhood learning and development. I’m sure you’ve noticed that an infant or young toddler wants to touch EVERYTHING, and then maybe taste it, shake it, and so forth. My latest DIY project focuses specifically on touch and feel sensors and best of all, it couldn’t be easier […]

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How to Make Cauliflower Fried Rice

Skeptical about trying cauliflower fried rice? I certainly was. I’ve tried spaghetti squash, which supposedly tastes just like real spaghetti, but I was left feeling rather confused – really, spaghetti? Well, I assumed cauliflower rice would follow in the same vain, but I am so happy to report that I was wrong – it’s amazing! […]

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Healthy Easter Snack Mix

Easter is fast approaching and I am all about the Cadbury Mini Eggs, the best chocolate candy ever created. While I am a chocolate fan in moderation, I am not ready to share those treats with my two-year-old daughter. I am completely fine with giving my daughter the occasional birthday party cupcake, but when it […]

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